ANGER MANAGEMENT Exercise Routine | 10 Minute Daily Routines
ANGER MANAGEMENT Exercise Routine | 10 Minute Daily Routines.
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Vagus Nerve Activation | 10 Minute Daily RoutinesThis video talks about, the vagus nerve. Try this 10-minute routine to activate your vagus nerve to jumpstart your anti-stress response. It's a nerve that connects your brain to your gut and..