Women may realize health benefits of regular exercise more than men
Video Credit: Rumble - Duration: 01:58s - Published
Women may realize health benefits of regular exercise more than men
For all the health benefits of exercise for both groups, however, only 33% of women and 43% of men in the study met the standard for weekly aerobic exercise, while 20% of women and 28% of men completed a weekly strength training session.
In a new study, researchers reveal that regular physical activity not only extends life but also benefits women more than men, even with lower amounts of exercise. Analyzing data from over 400,000..
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